Amount of Zinc, Zn in Restaurant, Italian, spaghetti with pomodoro sauce (no meat)

Restaurant Foods

In 100 g (Grams) of Restaurant, Italian, spaghetti with pomodoro sauce (no meat) there is 0.35 mg of Zinc, Zn. Change amount

Conversion Calculator | Choose a measurement for calculation

Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Restaurant, Italian, spaghetti with pomodoro sauce (no meat).

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)

Restaurant, Italian, spaghetti with pomodoro sauce (no meat) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Italian, spaghetti with pomodoro sauce (no meat) are listed below.

Water 75.56 g 75.56%
Energy (calorie) 104 kcal
Energy (joule) 434 kJ
Protein 3.9 g 3.9%
Total lipid (fat) 1.89 g 1.89%
Ash 0.89 g 0.89%
Carbohydrate, by difference 17.77 g 17.77%
Fiber, total dietary 1.7 g 1.7%
Sugars, total 1.82 g 1.82%
Sucrose 0 g
Glucose (dextrose) 0.91 g 0.91%
Fructose 0.91 g 0.91%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 12.08 g 12.08%
Calcium, Ca 15 mg 0.02%
Iron, Fe 0.9 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 44 mg 0.04%

Nutrients in Restaurant, Italian, spaghetti with pomodoro sauce (no meat)